Lehsun ka paani Khali pet jadu jesa nuskha Pait ki charbi bp aur dill ke Liye akseer

*Labels:* Lehsun ke Faide, Wazan Kam Karna, BP Control, Dil ki Sehat, Desi Totkay, Health Tips

*Body:*

Behno, hamare ghar me salan lehsun ke baghair nahi banta. Lekin ammi kehti thi "Lehsun salan me dalo to zaiqa, paani me piyo to dawa". Me pehle naak charhati thi, "Uff ye kaisi bu". 

Phir jab 3 bacha paida karne ke baad BP high rehne laga, wazan 15 kilo barh gaya, aur har waqt susti rehne lagi, to doctor ne bhi kaha "Beta BP ki goli se pehle lehsun try karo". Me ne roz subha khali pet lehsun ka paani shuru kiya. 45 din me BP 140 se 120 pe, 4 kilo wazan kam, aur jism me bijli jesi taaqat. Aaj wahi nuskha aur 5 zabardast faide tumhe de rahi hun.

*1. Pait ki Ziddi Charbi aur Wazan ka Dushman*

Lehsun jism me jami hui purani charbi ko pighlata hai. Is me "Allicin" naam ka juz hota hai jo metabolism ko 40% tez kar deta hai. Matlab jism sota rahe ga lekin charbi jalti rahe gi. Saath hi ye bhook ko bhi control karta hai. Lehsun ka paani peenay ke baad 4 ghante tak bhook nahi lagti.  

*Sahi Tareeqa:* Raat ko 2 jaway lehsun cheel ke chotay chotay kaat lo. 1 glass paani me dal ke rakh do. Subha utha ke chhaan lo aur khali pet ghunt ghunt pee lo. Kate huay lehsun ko chaba ke kha jao, bu nahi aayegi. 40 din me 3-5 kilo wazan kam ho sakta hai agar meetha band kar do.

*2. High BP aur Cholesterol ka Qudrati Ilaaj*

Ye faida to doctor bhi maantay hain. Lehsun khoon ki nali ko naram karta hai aur khoon patla karta hai. Jis se BP foran neeche aata hai. Saath hi ye bure cholesterol "LDL" ko khatam karta hai aur achay cholesterol "HDL" ko barhata hai. Dil ka daura parnay ka khatra 50% kam ho jata hai.  

*Sahi Tareeqa:* BP walay behno, tum 1 jawa lehsun aur aadha chammach shehad 1 cup neem garam paani me mila ke piyo. Roz subha 1 mahina. Phir BP check karwana, dawa ki zaroorat kam ho jayegi. Lekin dawa doctor ke mashwaray ke baghair band nahi karni.

*3. Joron ka Dard, Gas aur Sozish Khatam*

Jin behnon ko sardiyon me joron me dard, ya har waqt pait me gas aur sozish rehti hai un ke liye lehsun akseer hai. Lehsun jism ki andar wali sozish "inflammation" ko jarr se khatam karta hai. Gathiya ke mareezon ko bhi aram deta hai.  

*Sahi Tareeqa:* 2 jaway lehsun ko halka koot lo. 1 cup doodh me 5 minute ubalo. Neem garam hone pe raat sonay se pehle pee lo. 15 din me joron ka dard 70% kam ho jayega. Gas ka masla to 3 din me khatam.

*4. Zukaam, Khansi aur Immunity ka Wazir*

Lehsun me "Antibiotic" taaqat hai. Ye jism me mojood jaraseem ko marti hai. Jin behnon ko har mausam me zukaam, khansi, gala kharab ho jata hai, wo roz subha 1 jawa lehsun ka paani piyein. 1 mahine me jism ki qowat-e-mudafiat itni barh jayegi ke bimaari paas nahi aayegi.  

*Sahi Tareeqa:* Sardiyon me 1 jawa lehsun + 1 chota tukra adrak + 1 chammach shehad. In teeno ko 1 cup paani me ubal lo. Chhaan ke piyo. Bachon ko aadha cup do. Khansi ka shurbat bhool jao gi.

*5. Chehre ke Daagh Dhabbay aur Baalon ka Girna Band*

Khoon saaf hoga to chehra chamke ga. Lehsun khoon saaf karne ki sab se taiz dawa hai. Chehre ke daagh, keel, muhasay sab andar ki gandagi se bantay hain. Lehsun ka paani wo gandagi pait ke raastay bahar nikal deta hai. Baalon ki jar bhi mazboot karta hai.  

*Sahi Tareeqa:* 1 mahina roz subha lehsun ka paani piyo. Upar se 2 glass saada paani aur pee lo. Chehra khud ba khud saaf hona shuru ho jayega. Baal girna 50% kam ho jayenge.

*Lehsun ka Paani Banane ke 3 Tareeqay:*

1. *Bigho ke:* Raat ko 2 jaway kate huay 1 glass paani me. Subha piyo. Sab se asaan.

2. *Ubaal ke:* 1 cup paani me 1 jawa koot ke 3 minute ubalo. Sardiyon ke liye best.

3. *Shehad ke saath:* Kate huay lehsun pe shehad laga ke khao, upar se neem garam paani pee lo. Bu bilkul nahi aayegi.

*3 Zaroori Ehtiyatan – Warna Nuksan:*

1. *Khali Pet Hadd:* Khali pet 2 jaway se zyada nahi. Zyada piyo gi to pait me jalan, tezaabiat aur ghabrahat ho jayegi.

2. *Khoon Patla Karne Wali Dawa:* Agar tum BP, dil ya sar dard ki koi khoon patla karne wali dawa khati ho to lehsun shuru karne se pehle doctor se pooch lo. Kyun ke lehsun khud khoon patla karta hai.

3. *Operation se Pehle Band:* Agar kisi ka operation hone wala hai to 2 haftay pehle lehsun band kar do. Khoon zyada beh sakta hai.

*Bu Khatam Karne ka Totka:* Lehsun khane ke baad 2 chammach dahi kha lo, ya 1 ilaichi chaba lo, ya podinay ke 4 pattay kha lo. Munh se bu bilkul nahi aayegi. Shohar bhi tang nahi hoga 😊

Behno, ye 2 rupee ka jawa 2000 ki dawa se behtar hai. Shuru me bu buri lage gi, 3 din baad aadat ho jayegi. 1 mahine baad jism khud mange ga. Sehat mand aurat, poora ghar chalati hai.

*Disclaimer:*  

Is article me di gayi tamam maloomat aam sehat aur maloomat ke liye hain. Ye kisi bimari ka ilaaj, diagnosis ya prescription nahi hai. Lehsun khoon patla karta hai aur BP kam karta hai. Low BP walay, hamal wali khawateen, operation walay mareez, aur khoon patla karne wali dawa khanay walay log isay istemal karne se pehle apne doctor ya hakeem se zaroor mashwara karein. Zyada miqdaar me istemal nuksan de sakta hai. Har jism mukhtalif hota hai, is liye nateeja bhi mukhtalif ho sakta hai. Author kisi bhi nuksan ka zimmedar nahi hoga.

*Labels:* Lehsun ke Faide, Wazan Kam Karna, BP Control, Dil ki Sehat, Desi Totkay, Health Tips

*Body:*

Behno, hamare ghar me salan lehsun ke baghair nahi banta. Lekin ammi kehti thi "Lehsun salan me dalo to zaiqa, paani me piyo to dawa". Me pehle naak charhati thi, "Uff ye kaisi bu". 

Phir jab 3 bacha paida karne ke baad BP high rehne laga, wazan 15 kilo barh gaya, aur har waqt susti rehne lagi, to doctor ne bhi kaha "Beta BP ki goli se pehle lehsun try karo". Me ne roz subha khali pet lehsun ka paani shuru kiya. 45 din me BP 140 se 120 pe, 4 kilo wazan kam, aur jism me bijli jesi taaqat. Aaj wahi nuskha aur 5 zabardast faide tumhe de rahi hun.

*1. Pait ki Ziddi Charbi aur Wazan ka Dushman*

Lehsun jism me jami hui purani charbi ko pighlata hai. Is me "Allicin" naam ka juz hota hai jo metabolism ko 40% tez kar deta hai. Matlab jism sota rahe ga lekin charbi jalti rahe gi. Saath hi ye bhook ko bhi control karta hai. Lehsun ka paani peenay ke baad 4 ghante tak bhook nahi lagti.  

*Sahi Tareeqa:* Raat ko 2 jaway lehsun cheel ke chotay chotay kaat lo. 1 glass paani me dal ke rakh do. Subha utha ke chhaan lo aur khali pet ghunt ghunt pee lo. Kate huay lehsun ko chaba ke kha jao, bu nahi aayegi. 40 din me 3-5 kilo wazan kam ho sakta hai agar meetha band kar do.

*2. High BP aur Cholesterol ka Qudrati Ilaaj*

Ye faida to doctor bhi maantay hain. Lehsun khoon ki nali ko naram karta hai aur khoon patla karta hai. Jis se BP foran neeche aata hai. Saath hi ye bure cholesterol "LDL" ko khatam karta hai aur achay cholesterol "HDL" ko barhata hai. Dil ka daura parnay ka khatra 50% kam ho jata hai.  

*Sahi Tareeqa:* BP walay behno, tum 1 jawa lehsun aur aadha chammach shehad 1 cup neem garam paani me mila ke piyo. Roz subha 1 mahina. Phir BP check karwana, dawa ki zaroorat kam ho jayegi. Lekin dawa doctor ke mashwaray ke baghair band nahi karni.

*3. Joron ka Dard, Gas aur Sozish Khatam*

Jin behnon ko sardiyon me joron me dard, ya har waqt pait me gas aur sozish rehti hai un ke liye lehsun akseer hai. Lehsun jism ki andar wali sozish "inflammation" ko jarr se khatam karta hai. Gathiya ke mareezon ko bhi aram deta hai.  

*Sahi Tareeqa:* 2 jaway lehsun ko halka koot lo. 1 cup doodh me 5 minute ubalo. Neem garam hone pe raat sonay se pehle pee lo. 15 din me joron ka dard 70% kam ho jayega. Gas ka masla to 3 din me khatam.

*4. Zukaam, Khansi aur Immunity ka Wazir*

Lehsun me "Antibiotic" taaqat hai. Ye jism me mojood jaraseem ko marti hai. Jin behnon ko har mausam me zukaam, khansi, gala kharab ho jata hai, wo roz subha 1 jawa lehsun ka paani piyein. 1 mahine me jism ki qowat-e-mudafiat itni barh jayegi ke bimaari paas nahi aayegi.  

*Sahi Tareeqa:* Sardiyon me 1 jawa lehsun + 1 chota tukra adrak + 1 chammach shehad. In teeno ko 1 cup paani me ubal lo. Chhaan ke piyo. Bachon ko aadha cup do. Khansi ka shurbat bhool jao gi.

*5. Chehre ke Daagh Dhabbay aur Baalon ka Girna Band*

Khoon saaf hoga to chehra chamke ga. Lehsun khoon saaf karne ki sab se taiz dawa hai. Chehre ke daagh, keel, muhasay sab andar ki gandagi se bantay hain. Lehsun ka paani wo gandagi pait ke raastay bahar nikal deta hai. Baalon ki jar bhi mazboot karta hai.  

*Sahi Tareeqa:* 1 mahina roz subha lehsun ka paani piyo. Upar se 2 glass saada paani aur pee lo. Chehra khud ba khud saaf hona shuru ho jayega. Baal girna 50% kam ho jayenge.

*Lehsun ka Paani Banane ke 3 Tareeqay:*

1. *Bigho ke:* Raat ko 2 jaway kate huay 1 glass paani me. Subha piyo. Sab se asaan.

2. *Ubaal ke:* 1 cup paani me 1 jawa koot ke 3 minute ubalo. Sardiyon ke liye best.

3. *Shehad ke saath:* Kate huay lehsun pe shehad laga ke khao, upar se neem garam paani pee lo. Bu bilkul nahi aayegi.

*3 Zaroori Ehtiyatan – Warna Nuksan:*

1. *Khali Pet Hadd:* Khali pet 2 jaway se zyada nahi. Zyada piyo gi to pait me jalan, tezaabiat aur ghabrahat ho jayegi.

2. *Khoon Patla Karne Wali Dawa:* Agar tum BP, dil ya sar dard ki koi khoon patla karne wali dawa khati ho to lehsun shuru karne se pehle doctor se pooch lo. Kyun ke lehsun khud khoon patla karta hai.

3. *Operation se Pehle Band:* Agar kisi ka operation hone wala hai to 2 haftay pehle lehsun band kar do. Khoon zyada beh sakta hai.

*Bu Khatam Karne ka Totka:* Lehsun khane ke baad 2 chammach dahi kha lo, ya 1 ilaichi chaba lo, ya podinay ke 4 pattay kha lo. Munh se bu bilkul nahi aayegi. Shohar bhi tang nahi hoga 😊

Behno, ye 2 rupee ka jawa 2000 ki dawa se behtar hai. Shuru me bu buri lage gi, 3 din baad aadat ho jayegi. 1 mahine baad jism khud mange ga. Sehat mand aurat, poora ghar chalati hai.

*Disclaimer:*  

Is article me di gayi tamam maloomat aam sehat aur maloomat ke liye hain. Ye kisi bimari ka ilaaj, diagnosis ya prescription nahi hai. Lehsun khoon patla karta hai aur BP kam karta hai. Low BP walay, hamal wali khawateen, operation walay mareez, aur khoon patla karne wali dawa khanay walay log isay istemal karne se pehle apne doctor ya hakeem se zaroor mashwara karein. Zyada miqdaar me istemal nuksan de sakta hai. Har jism mukhtalif hota hai, is liye nateeja bhi mukhtalif ho sakta hai. Author kisi bhi nuksan ka zimmedar nahi hoga.

*Labels:* Lehsun ke Faide, Wazan Kam Karna, BP Control, Dil ki Sehat, Desi Totkay, Health Tips

*Body:*

Behno, hamare ghar me salan lehsun ke baghair nahi banta. Lekin ammi kehti thi "Lehsun salan me dalo to zaiqa, paani me piyo to dawa". Me pehle naak charhati thi, "Uff ye kaisi bu". 

Phir jab 3 bacha paida karne ke baad BP high rehne laga, wazan 15 kilo barh gaya, aur har waqt susti rehne lagi, to doctor ne bhi kaha "Beta BP ki goli se pehle lehsun try karo". Me ne roz subha khali pet lehsun ka paani shuru kiya. 45 din me BP 140 se 120 pe, 4 kilo wazan kam, aur jism me bijli jesi taaqat. Aaj wahi nuskha aur 5 zabardast faide tumhe de rahi hun.

*1. Pait ki Ziddi Charbi aur Wazan ka Dushman*

Lehsun jism me jami hui purani charbi ko pighlata hai. Is me "Allicin" naam ka juz hota hai jo metabolism ko 40% tez kar deta hai. Matlab jism sota rahe ga lekin charbi jalti rahe gi. Saath hi ye bhook ko bhi control karta hai. Lehsun ka paani peenay ke baad 4 ghante tak bhook nahi lagti.  

*Sahi Tareeqa:* Raat ko 2 jaway lehsun cheel ke chotay chotay kaat lo. 1 glass paani me dal ke rakh do. Subha utha ke chhaan lo aur khali pet ghunt ghunt pee lo. Kate huay lehsun ko chaba ke kha jao, bu nahi aayegi. 40 din me 3-5 kilo wazan kam ho sakta hai agar meetha band kar do.

*2. High BP aur Cholesterol ka Qudrati Ilaaj*

Ye faida to doctor bhi maantay hain. Lehsun khoon ki nali ko naram karta hai aur khoon patla karta hai. Jis se BP foran neeche aata hai. Saath hi ye bure cholesterol "LDL" ko khatam karta hai aur achay cholesterol "HDL" ko barhata hai. Dil ka daura parnay ka khatra 50% kam ho jata hai.  

*Sahi Tareeqa:* BP walay behno, tum 1 jawa lehsun aur aadha chammach shehad 1 cup neem garam paani me mila ke piyo. Roz subha 1 mahina. Phir BP check karwana, dawa ki zaroorat kam ho jayegi. Lekin dawa doctor ke mashwaray ke baghair band nahi karni.

*3. Joron ka Dard, Gas aur Sozish Khatam*

Jin behnon ko sardiyon me joron me dard, ya har waqt pait me gas aur sozish rehti hai un ke liye lehsun akseer hai. Lehsun jism ki andar wali sozish "inflammation" ko jarr se khatam karta hai. Gathiya ke mareezon ko bhi aram deta hai.  

*Sahi Tareeqa:* 2 jaway lehsun ko halka koot lo. 1 cup doodh me 5 minute ubalo. Neem garam hone pe raat sonay se pehle pee lo. 15 din me joron ka dard 70% kam ho jayega. Gas ka masla to 3 din me khatam.

*4. Zukaam, Khansi aur Immunity ka Wazir*

Lehsun me "Antibiotic" taaqat hai. Ye jism me mojood jaraseem ko marti hai. Jin behnon ko har mausam me zukaam, khansi, gala kharab ho jata hai, wo roz subha 1 jawa lehsun ka paani piyein. 1 mahine me jism ki qowat-e-mudafiat itni barh jayegi ke bimaari paas nahi aayegi.  

*Sahi Tareeqa:* Sardiyon me 1 jawa lehsun + 1 chota tukra adrak + 1 chammach shehad. In teeno ko 1 cup paani me ubal lo. Chhaan ke piyo. Bachon ko aadha cup do. Khansi ka shurbat bhool jao gi.

*5. Chehre ke Daagh Dhabbay aur Baalon ka Girna Band*

Khoon saaf hoga to chehra chamke ga. Lehsun khoon saaf karne ki sab se taiz dawa hai. Chehre ke daagh, keel, muhasay sab andar ki gandagi se bantay hain. Lehsun ka paani wo gandagi pait ke raastay bahar nikal deta hai. Baalon ki jar bhi mazboot karta hai.  

*Sahi Tareeqa:* 1 mahina roz subha lehsun ka paani piyo. Upar se 2 glass saada paani aur pee lo. Chehra khud ba khud saaf hona shuru ho jayega. Baal girna 50% kam ho jayenge.

*Lehsun ka Paani Banane ke 3 Tareeqay:*

1. *Bigho ke:* Raat ko 2 jaway kate huay 1 glass paani me. Subha piyo. Sab se asaan.

2. *Ubaal ke:* 1 cup paani me 1 jawa koot ke 3 minute ubalo. Sardiyon ke liye best.

3. *Shehad ke saath:* Kate huay lehsun pe shehad laga ke khao, upar se neem garam paani pee lo. Bu bilkul nahi aayegi.

*3 Zaroori Ehtiyatan – Warna Nuksan:*

1. *Khali Pet Hadd:* Khali pet 2 jaway se zyada nahi. Zyada piyo gi to pait me jalan, tezaabiat aur ghabrahat ho jayegi.

2. *Khoon Patla Karne Wali Dawa:* Agar tum BP, dil ya sar dard ki koi khoon patla karne wali dawa khati ho to lehsun shuru karne se pehle doctor se pooch lo. Kyun ke lehsun khud khoon patla karta hai.

3. *Operation se Pehle Band:* Agar kisi ka operation hone wala hai to 2 haftay pehle lehsun band kar do. Khoon zyada beh sakta hai.

*Bu Khatam Karne ka Totka:* Lehsun khane ke baad 2 chammach dahi kha lo, ya 1 ilaichi chaba lo, ya podinay ke 4 pattay kha lo. Munh se bu bilkul nahi aayegi. Shohar bhi tang nahi hoga 😊

Behno, ye 2 rupee ka jawa 2000 ki dawa se behtar hai. Shuru me bu buri lage gi, 3 din baad aadat ho jayegi. 1 mahine baad jism khud mange ga. Sehat mand aurat, poora ghar chalati hai.

*Disclaimer:*  

Is article me di gayi tamam maloomat aam sehat aur maloomat ke liye hain. Ye kisi bimari ka ilaaj, diagnosis ya prescription nahi hai. Lehsun khoon patla karta hai aur BP kam karta hai. Low BP walay, hamal wali khawateen, operation walay mareez, aur khoon patla karne wali dawa khanay walay log isay istemal karne se pehle apne doctor ya hakeem se zaroor mashwara karein. Zyada miqdaar me istemal nuksan de sakta hai. Har jism mukhtalif hota hai, is liye nateeja bhi mukhtalif ho sakta hai. Author kisi bhi nuksan ka zimmedar nahi hoga.